Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, January 3, 2013

Flu Stay Away - 3/365

It seems over the last couple days everyone I know, knows someone who has the flu or has had the flu or is around someone with the flu. It's starting to get a little freaky because it seems people are down for the count for nearly TWO WEEKS. It's awful! As the calender clicks along and we get closer to leaving for California, the more paranoid about getting sick I'm getting. So today, my mom and I decided to stop and get flu shots at Walgreens. I don't normally get flu shots either, the last one I had was when I was pregnant with Reagan and my doctor pretty much made me. LOL!
I know I'm probably a day late and a dollar short but any preventative measure I can take, besides drinking hand sanitizer, I'll take! :0)
 Here is me and my super cool band-aid from Walgreens.
 I did the doodle and took the pic myself, too! :0)

Tuesday, January 1, 2013

New Year, New You - 1/365

Well, it's January first and all across America, at least 75% of people are saying they want to try to be more healthy and maybe even shed a few pounds. Here at the Cvetkovic house, we're no different. Today, Jim and I made a pact to be more healthy and to kick start our healthy habits we decided to try the "3 day Military Diet". It's basically preplanned meals that you follow for three days to help boost your metabolism and boost your weight loss. 
So, the picture today is of our first HEALTHY breakfast of the new year. We dined on a half of a grapefruit and toast with peanut butter, washed down with some tea. I have to say, it was really good and we really were satisfied!
 Here's to day one of the new US! Happy New Year!